5 Supplements That Actually Work (According to Science) In this video, I break down 5 supplements that actually work according to science, plus why I also pay close attention to electrolytes and, in some cases, probiotics. We’ll talk about vitamin…
Stop Flushing Your Money Away! 🚽💸 Did you know that 90% of multivitamins are actually just “expensive pee”? Here is why your daily supplement might be a total waste. The Dosage Disaster A 2026 study revealed a shocking truth: 32%…
Do you take a multivitamin supplement? Or are you maybe thinking about taking one? Then you MUST see this video first. Longevity researcher Ryker Black reveals what’s hot and what’s not, for 24 popular multivitamin supplements from Thorne, Now Foods,…
Supplements aren’t bad but eating real food will always be better: Instead of protein powder → eat real protein Instead of collagen powder → drink bone broth Instead of fish oil → eat fatty fish Instead of calcium supplements →…
