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All right. There’s only a couple things that’ll make a grown man cry. Beer at a football game. [Music] That’s about it. But this is pretty cool, too. This is uh one of the loves of my lives. Just got…
Don’t sleep on this vitamin. D3 K2 is essential! #microingredients #vitamind3k2 #supplements My toxic trait is thinking that I need something sweet every night after dinner. No lie. If this sounds anything like you and you haven’t added a D3…
🚨 RANKED from 1-10: The Most Overhyped vs. Underrated Biohacks & Supplements of 2025 based on LONGEVITY benefits I’ve tested ALL of these on myself, my patients, and based on the deep clinical research, here’s how they actually rank from…
Your kidneys work hard every day — so give them the nutrients they need! In this quick video, we reveal 5 essential vitamins that support kidney health naturally. From reducing inflammation to preventing kidney stones and oxidative stress, these vitamins…
Are you getting the right nutrients for optimal energy, mood, and performance? This complete guide breaks down the 6 essential supplements that address the most common nutrient deficiencies in men’s health. The Iron Forge Baseline Stack covers: High-quality multivitamin (methylated…
