Certain vitamins work best when taken together, boosting absorption and overall health. Vitamin D with Calcium strengthens bones and improves absorption. Vitamin C combined with Iron prevents anemia by enhancing iron uptake. Magnesium supports Vitamin D activation, while Vitamin K2…

Before you take another supplement — STOP. In this video, Dr. Andrew Huberman breaks down the surprising truth about magnesium, vitamin D3, and vitamin K2 — and how misusing them can silently damage your arteries, brain, and bones. You’ll learn…

Are multivitamins really worth the hype? In this video, we delve into the world of dietary supplements to uncover the truth behind the benefits of multivitamins. From vitamin C to vitamin D, we explore the essential nutrients that can make…

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