This short video highlights 12 everyday foods that naturally provide essential vitamins the body needs. Instead of relying on supplements, these foods can help you maintain balanced nutrition through your diet. The goal is to show how simple ingredients can…
7 Powerful Vitamin Combos That Work Better Together After 60 As we age, our bodies need the right balance of nutrients to stay strong, energized, and healthy. In this short video, discover 7 powerful vitamin combinations that work better together…
Not getting enough sunshine? You’re not alone—especially here in the Midwest. In this video, pharmacist Brad White from the Medicine Center Pharmacy explains why vitamin D3 is one of the most important supplements for immune support, bone health, energy, and…
We deliver knowledge on Health & Nutrition, Food, Healthy Recipes, and Lifestyle Choices Based on Science Studies. Vitamin D is mainly produced in the skin via sunlight (UVB exposure), but certain foods can either contain or enhance production of vitamin…
Nutrition and supplementation play a central role in overall health and wellness. Without proper supplementation, it is much harder to improve cognitive performance, cellular aging, healthy skin, better sleep and vision, and catch a break from excessive inflammation. Although aging…
At 4Ever Young Midlothian, Virginia, our IV Vitamin Therapy helps you feel revitalized from the inside out. Each drip delivers a precise blend of vitamins, minerals, and antioxidants directly into your bloodstream for faster absorption and noticeable results. ✨ Benefits…
