Vitamin D3+K2: A Game Changer for Energy & Wellness! #holistichealth #health #vitamind #energy #fok Okay. Wait. Did you realize that when you buy this product, you have a 10 month supply? You get 300 soft gels. You take one a…
Vitamin series – Day 15:Vitamin B5 Health benefits#2025#2026#foodandwellness#viral#Health#Shorts#Viralshorts#health#Wellness#Food#info#diet#weightloss#meal#plan#vitamins Me la fama, me la fama. [Aplausos]
Ergothioneine is an amino acid making waves for targeting key pillars of aging and you can only get it through your diet, particularly mushrooms. In this episode of Real Wellness, Dr. Mike and Dr. Crystal discuss this emerging nutrient and…
Discover the five essential vitamins you should be taking every day for optimal health. This quick guide covers selenium for thyroid function, zinc for immune support, magnesium for bone strength, vitamin D for calcium absorption, and vitamin B12 for a…
National Day is almost here and we’re celebrating with national pride, local flavours, and a fresh Dose of Wellness. 🇸🇬 Before you head out to catch the parade, take a minute for this wellness rundown to help you feel…
If you’re over 60, don’t rely on pills to get your nutrients — choose real food. This video reveals exactly what to eat for magnesium, calcium, zinc, iron, Vitamin C, D, A, E, B, omega-3 and potassium — all from…
