Can vitamin D really slow aging? A new study suggests yes, but with a twist. Researchers at Augusta University tracked over 1,000 people aged 65 for 5 years. Half took 2,000 IU of vitamin D daily, while the others got…
Can vitamin D really slow aging? A new study suggests yes, but with a twist. Researchers at Augusta University tracked over 1,000 people aged 65 for 5 years. Half took 2,000 IU of vitamin D daily, while the others got…
Discover **simple wellness tips** to support **women’s health**! Simple Wellness Foods That Support Women’s Health, Clear Skin . Try These Natural Mixes For Clear Skin! Learn how to **balance hormones women** through **nutrition** and incorporating **hormone balancing foods** into your…