We’ve been sold a simple story about vitamin D: low levels = more disease. The solution? Take more. But what if that entire narrative is based on the wrong assumption? In this video, I walk you through the surprising truth…
We’ve been sold a simple story about vitamin D: low levels = more disease. The solution? Take more. But what if that entire narrative is based on the wrong assumption? In this video, I walk you through the surprising truth…
Welcome to Health and Wellness Daily 50 – Your Daily Boost for Life After 50! Here, we make healthy living simple, practical, and inspiring for adults over 50. From nutrition tips and safe exercises to managing common conditions and improving…