The vitamin has many benefits, but research shows that people who take it are just as likely to get the sniffles as those who don’t By Kate Lloyd / The Guardian “Vitamin C is important for your health in lots…
The vitamin has many benefits, but research shows that people who take it are just as likely to get the sniffles as those who don’t By Kate Lloyd / The Guardian “Vitamin C is important for your health in lots…
Credit: Image by Polina Tankilevitch from Pexels. Registered dietitian Dr. Daniela Novotny helps break it down. December 9, 2025 by Emily Yeap Vitamin C supplements come in the form of tablets, gummies and powders. How are they similar or different?…
Protect your vision with this essential carotenoid. Many people have never heard of lutein, yet this yellow pigment is essential for protecting vision. Found in vegetables, fruits, and egg yolks, this carotenoid offers powerful antioxidant benefits that the body cannot…
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! FREE DOWNLOAD 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 THE WILD WISDOM SHOW | Dr. Patricia Mills, MD Is biotin really the answer for hair loss? Or are you wasting time and…