Vitamin B12, an essential nutrient, is somewhat underrated. It’s found in many common foods like meat and dairy, but if you’re looking for a more convenient way to take it, check out our 14 in 1 Focus Nootropic. It packs…
Ascorbic Acid, otherwise known as Vitamin C, is considered an essential nutrient. From being linked to potentially helping things like immunity to iron absorption, this vitamin is versatile! You can conviently find it in our 14 in 1 Focus Nootropic.…
From my experience as a nutritionist, this is the most misunderstood vitamin and one of the most important. Vitamin D is in fact an hormone but this needs your attention as same as vitamins. This is a short video summarizing…
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Bate papo sobre Coronavirus, sistema imunológico e a importância de vitaminas e minerais. References Arnson, Y., Amital, H., & Shoenfeld, Y. (2007) Vitamin D and autoimmunity: new aetiological and therapeutic considerations. Annals of the rheumatic diseases, v. 66, n. 9,…
