Confused about which vitamins you need and why? This video will break down the different vitamin groups and their functions to help you make informed decisions about your health! Hello guys a quick guide of vitamin essential and what you…
The Perfect Time to Take Your Vitamins | Dr. Janine Dr. Janine shares the perfect time to take your vitamins. She talks about the importance of always taking whole-food vitamins as opposed to synthetic ones. Dr. Janine recommends taking magnesium…
Side Effects of Fake Vitamins | Dr. Janine Dr. Janine shares the side effects of fake vitamins. She talks about how you may feel nauseous after taking synthetic vitamins. She looks at how fake vitamins can change the color of…
3 Toxic Vitamin Ingredients to Look Out For #shorts Dr. Janine shares three toxic vitamin ingredients to look out for. She talks about how thiamine mononitrate, vitamin B1, is derived from coal tar and ammonia. She looks at how most…
3 Things That Should NEVER Be in Your Vitamins #shorts Dr. Janine shares three things that should NEVER be in your vitamins. She talks about how titanium and silicon dioxide should NEVER be in your vitamins. Titanium dioxide is an…
3 Supplements I’d NEVER Take #shorts Dr. Janine shares three supplements she’d NEVER take. She talks about how she would NEVER take NMN, nicotinamide mononucleotide that is synthetic and may be linked to cancer. She looks at how she would…
