The Perfect Time to Take Your Vitamins | Dr. Janine Dr. Janine shares the perfect time to take your vitamins. She talks about the importance of always taking whole-food vitamins as opposed to synthetic ones. Dr. Janine recommends taking magnesium…
Most Important Nutrient #shorts Dr. Janine shares the most important nutrients for your body. She could tell you it’s vitamin D3 from the sun or DHA from fish oil for your brain, spinal cord, and eye health. Or she could…
3 Toxic Vitamin Ingredients to Look Out For #shorts Dr. Janine shares three toxic vitamin ingredients to look out for. She talks about how thiamine mononitrate, vitamin B1, is derived from coal tar and ammonia. She looks at how most…
Women Should be Taking These 5 Supplements | Dr. Janine In this video, Dr. Janine shares why women should be taking these 5 supplements. She looks at why women should be taking a magnesium supplement, and more importantly a magnesium…
3 Supplements I’d NEVER Take #shorts Dr. Janine shares three supplements she’d NEVER take. She talks about how she would NEVER take NMN, nicotinamide mononucleotide that is synthetic and may be linked to cancer. She looks at how she would…
6 Signs Your Body Needs More Nutrients #shorts Dr. Janine shares six signs your body needs more nutrients. She explains that muscle spasms and Charlie horses are a sign of magnesium deficiency. She looks at how grinding your teeth at…
