What if your body could rebuild muscle, enhance strength, and renew mitochondria while you sleep — even in your nineties? In this evidence-based deep dive, Dr. Rhonda Patrick explains how four key vitamins taken at night can activate your muscle…

Are you still relying on Omega-3 supplements for muscle recovery and strength after 60? Barbara O’Neill reveals a shocking truth — two simple vitamins, when taken at night, can rebuild and restore muscle while you sleep! In this powerful 51-minute…