NEED TO KNOWTaylor Swift’s new docuseries, Taylor Swift: The Eras Tour | The End of an Era, began streaming on Disney+ on Friday, Dec. 12The first episode of the six-part series offers a rare glimpse into her relationship with fiancé…
Carrots are well known for their vitamin A content, but some foods deliver even more of this important nutrient—often without getting the recognition they deserve. If you’ve been relying on carrots alone, you might be missing out on stronger vitamin…
ROME, Italy — For most children, the phrase “you are what you eat” is one to roll their eyes at, often uttered by a sighing parent trying to convince them to eat their broccoli. Yet the cliché holds truth. The…
Taylor Swift shares a peek behind-the-scenes of the Eras Tour in her new docuseries, The End of an Era.In one scene, she speaks to Travis Kelce on the phone and calls their conversation her “vitamin drip.”In future episodes, fans will…
How to get enough vitamin D without triggering cancer While the body needs adequate vitamin D, it is about maintaining a balance and avoiding excessive sun exposure. Mediclinic Chief Medical Officer Dr. Darren Green explains that vitamin D plays a…
The elderly often report nutritional deficiency and rely on taking multivitamins. Now, new research from Mass General Brigham, Boston, suggests that long-term multivitamin supplementation could reduce hypertension risk and blood pressure (BP) in specific groups of older adults. The blood…
