The weather outside is frightful, but that’s no excuse to skip your fruits and veggies. Luckily, Fulton Stall Market’s (91 South St.) winter CSA is here to make sure you’re getting your nutrients. The weekly farm share, which runs for…
New Delhi Vitamin D is a fat-soluble vitamin, meaning it is stored in the body’s fat tissues. People with higher body fat, particularly around the waist, may trap more of the vitamin in fat, reducing the amount circulating in the…
Vitamins D and E are fat-soluble vitamins essential for overall health and vitality. While vitamin D strengthens your bones and muscles, vitamin E works to support skin and cell health. Both play special roles in keeping your immune system healthy.…
By Brian Consiglio Ramji Bhandari January 6, 2026Contact: Brian Consiglio, consigliob@missouri.eduPhoto by Brian Consiglio A new discovery at the University of Missouri reveals that vitamin C may help protect reproductive health from a harmful environmental chemical. Using a fish model,…
Key TakeawaysVitamin D supports immune cells but supplements might not prevent all infections. Turmeric may help reduce inflammation but doesn’t reliably boost immunity. There is not enough evidence to support taking vitamin D and turmeric together to prevent infections. With cold and…
Staying healthy during the winter months can be a challenge, especially amidst a particularly rough cold and flu season. And while research remains limited for how much supplements can actually help, there is some early evidence to suggest that some…
