For millions of individuals, an inadequate diet continues to inflict severe harm, both somatically and economically. Vitamin C, one of the essential nutrients for healing and immunity, is not stored by the body, and you must eat it consistently to…
For millions of individuals, an inadequate diet continues to inflict severe harm, both somatically and economically. Vitamin C, one of the essential nutrients for healing and immunity, is not stored by the body, and you must eat it consistently to…
Vitamin D might help people with heart disease avoid a heart attack, if it’s provided in a dose tailored to you by a doctor, a new study says. Folks provided vitamin D reduced their risk by more than half, researchers…
Vitamin K plays a vital role in maintaining good health. While known for its role in blood clotting, this nutrient also supports bone strength, heart health, and cellular balance. A drop in vitamin K levels can lead to serious health…