FITNESS Over 60? My 4-vitamin nightly rule to rebuild muscle (and the 2 you must…) | Dr. Rhonda Patrick October 30, 2025
NUTRITION May 28, 2025 You are in middle age. Here are some vitamins that will be useful for your health.#hearthealthHeart vitamins for seniors are more important than ever—especially if you’re over 60 and want to live stronger, longer, and healthier. In this video, we’ll reveal the best vitamins for seniors over 60, including CoQ10 for heart health, omega 3…