Your body makes Vitamin D when you are in the sun, so get outside for at least 20 minutes daily to get your daily dose of bone-strengthening, immunity building, and wellness bringing dose of sunshine!
meganlynn_fitness ☀️FULL BODY WORK☀️ – Had to take advantage of the gorgeous day we had this week and supplement my workout with some vitamin D🌻 – When I wrote this workout I was like alright cool cool let’s knock this…
Hi there! Thank you for stopping by – I had so much fun vlogging and yeap it is my first vlog on my channel. //Skincare products// Hada Labo Hydrating Lotion [Light] Neutrogena Hydro Boost Water Gel Moisturiser The Body Shop…
HOLISTIC NUTRITION AND MINDFUL MOVEMENT Reminder: During the mindful movement portion – BREATHE!!! Vitamin C Serotonin Link: Vitamin C and respiratory infections link: Vitamin D and women with type 2 diabetes link: Sunlight Smoothie ½ c Strawberries ¼ c blueberries…
This is part THREE in the “NEW YOU” video series. I will be presenting these weekly to help you achieve your health and wellness goals. These presentations are pulled from our corporate health and wellness program and have helped THOUSANDS…
Calcium + Vitamins For Pigeons One Time a Week! #KabootarParwari The Official Kabooter Parwari channel with the best compilations of High Flying pigeons Tutorials. Welcome to My Kabooter Parwari Channel. Here You see all videos about pigeons related. And famous…
