This presentation was a part of the Northshore Technical Community College Wellness Week activities. Presenter: Gabriel Berger, 2020-2021 NTCC Executive President
Why Liver Is a Nutrient-Dense Superfood Not many foods are worthy of the title “superfood.” However, liver is one of them. Once a popular and treasured food source, liver has fallen out of favor. This is unfortunate because liver is…
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In this quick video, Emily showed us her favorite squash, the delicata squash, along with how she likes to prepare it. Find more info about Senior Helpers in our bio or by visiting our website:
Week nine of the weekly workouts of the Dreaded Experiences. Shot on iphone : Supplements : magnesium – multivitamin – vitamin D – iron – omega 3 – Disclaimer:Malik Smith is a participant in the Amazon Services LLC Associates Program,…
