My elbows were popping bad on this set but I just said f it, dont be like me. I think I should use my bench press grip, I’ve been gripping more narrow but I think it’s to narrow. 💊The ERGOGENIC…

Like the video, critique my form in the comments, and Subscribe to follow me along my journey to squatting 142kg/315lbs! Screwed the angle up just a little bit, luckily you can see still see everything except my glutes in the…

My working sets were: 65% for 5 = 80 x 5 75% for 5 = 90 x 5 85% for 5+= 105 x 10 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL…

Shoutout Ben for spotting and Connor for filming. Last month I did 190lbs x 12, this month 200lbs x 12! Power is being built and mass is being cultivated! 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – -…

Shoutout Connor for filming. High rep deadlifts are BRUTAL. 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC – VITAMIN D – CAFFEINE FROM COFFEE OR…

If I had a spot I woulda gone for another but I already felt like I was gonna fail on the sixth. 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM…