It’s self-care Sunday! Were you active today? Although I usually only make it to the gym one to do to two days per week I do work out 4 to 5 days a week total with homework workouts. Most come…
Join us for another exciting episode of Bariatric Friday! 🌟 Join us every Friday at 3 PM for a live, educational, and informative session hosted by Chairman Kemal Erkan and the board-certified bariatric surgeon, Dr. Isaias Irgau. 💼👨⚕️
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In this video I share how I have gained a lot of weight back recently. I am wanting to jumpstart my health, weight loss and fitness journey and I show you how I am going to do that in this…
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