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In this video, I decode the comprehensive national nutrition survey done by Indian govt last year to find out what kind of deficiencies are Indians across different states suffering from? With the help of Nutritionist Amrita I compare Iron, Zinc,…
Tomatoes – 14 Benefits of Eating Tomato on Empty Stomach Tomato is one fruit that has an interesting history. It was once thought to be poisonous, and as a result, caused fear among the Europeans in the 18th century. That…
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