I LOST 6LBS IN 9 DAYS | Weight Loss Motivation | Clean 9 Review Look better and feel great in just nine days with this expertly-devised cleansing plan. Designed to kick-start the F.I.T. programme, cleanse your body and adjust your…
Women’s Health and Weight Loss Tip: The Importance of Iron in a Woman’s Diet. One of the biggest weaknesses of the traditional commercial diet is the lack of iron that exists in its stringent and often excessively limited eating guidelines.…
1. Vitamin C is a strong antioxidant Vitamin C strengthens your body’s natural defenses, fights inflammation as it is a strong antioxidant that boost the immune system. 2. Vitamin C may help battle high blood pressure Vitamin C may help…
Health Tips for Older Adults| Healthy tips| How to lose weight quickly? In this video: – Healthy Weight – Healthy Eating – Healthy Eating Tips As you grow older, you go through many changes, and you may need to adjust…
I broke my leg 🙁 A way to end 2020 with a bang. I share my story on how I broke my leg but I also show you a super charged vitamin C juice recipe to keep yourself healthy and…
Guava and how it can benefit YOU!
