Welcome to a special edition of the #WeightLossVlog ! Hey, starting a vlog in the middle of a journey is still the perfect time to start, especially if you’re on a long journey of losing 100 lbs. Subscribe to this…
#weightlossjourney #howtoloseweight #vitamins ****************************************************************************** Weight Loss Journey Day 45: If you have followed along, we talk a lot about building muscle mass to raise resting metabolism. This requires certain vitamins. This video contains the 8 most important vitamins to muscle…
![What I Eat to Lose Weight | Yoga for Fat People | Health Store Haul | [weight loss vlog]](https://www.vitaminrush.com/wp-content/uploads/2021/01/1610686089_maxresdefault-1170x508.jpg "What I Eat to Lose Weight | Yoga for Fat People | Health Store Haul | [weight loss vlog]")
Welcome to episode 19 of my weight loss vlog. I’m officially down 42 pounds so far!! This week we’re taking another look at my Fitbit stats from the week before to see how I did with my exercise and calorie…