This video is on the subject of Thyroid Supplement that is B Vitamin, and they have proven to be some of my top videos in terms of feedback. It is a popular topic and on the minds of a lot…

There are certain supplements that should be taken at specific times of the days in order to get the most benefit from them. Vitamin D is one of those supplements and there are a couple of good reasons why. Enjoy!…

Today I’m going over studies to tell you about an easy tweak you can make to prevent negative health consequences from supplementing vitamin D, and make it actually work. I’m not talking about basic stuff like dosing, or D2 vs…

@Ryan Humiston Breaks down one of the essential vitamins which humans quite frankly don’t intake very often