Hello everyone welcome to health channel We bring informative videos on Health Topics. Guava, known as amrood in Hindi, comes loaded with tiny hard seeds at the center. It is believed to have its genesis in Central America where it…

Multivitamin supplement is mostly not added by the people when they follow any fat loss or weight loss program. Because of this they face many problems like hair fall and wrinkle on skin etc. This is happen because you cut…

Dr. Derrick DeSilva explains what he believes are the 5 areas that are most important for maintaining overall wellness- emotionally and physically. Find more at

How to Lose Weight : Reading Nutritional Labels. Part of the series: Weight Loss Tips. Reading nutritional labels is important for weight loss because it gives important indications, starting with serving sizes. Learn about total fat and cholesterol as important…

Staying true to our desire to assist teachers in a holistic way by providing opportunities to develop different areas including health and fitness of our teachers. Join us on Saturday together with Coach Maya for nutrition tips and some fitness…

What Vitamins Make You Taller?. Part of the series: Dieting. There are no vitamins that make you taller, but practicing proper posture, stretching and elongating the muscles, and staying active and limber can greatly enhance the health of the body.…