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Yes, Jamun is a superfruit — packed with antioxidants, vitamin C, and great for digestion and diabetes. BUT… Is it safe during pregnancy? Let’s uncover the truth! Pregnancy is a time when every bite counts. While Jamun is usually healthy,…
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Vitamin K is essential for strong bones and healthy blood. Find out how it works and where to get it in your diet! In this channel Discover health, wellness, anti-inflammatory diet, weight loss, and nutrition tips. Prioritize your health and…
