So, it has been 6 months since I have started my health and fitness journey and I thought it was time to compare some before and after pictures, take measurements, and update some goal. I am so please with the…
We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship, Bedroom Enhancing Therapies, On-Site or Nationwide Blood Work Testing, Peptide Therapies, In-House IV Therapy, & Primary Care. We are based in Tampa, Florida but YES we…
Melissa answers your questions! Every Wednesday, you can ask Melissa your training, nutrition and healthy lifestyle questions live on Facebook. In todays episode, Melissa discusses: Is A Multivitamin The Answer? To learn more about Fillmore Fitness and to find out…
How to burn more calories! Health coach explains. Does cardio or weight training burn more calories. FREE eBOOK: How TO Manage Your Meals (Calories & Macros Included): FREE eBOOK: Healthy Foods Vitamin Guide ADD ME ON: Debate is over! Many…
Hey guys & girls! In this video i show you what i eat in a day when eating high protein to give you lots of high protein meal ideas. I eat 162g of protein today so i want to show…
This is very usefull natural health drink for immunity boosting, watch full vedio you will know howhch health benifts we get from this, if you like the vedio don’t forget to like, share and give me your feedback in comments..…
