The Jumping Jack is one of those basic bodyweight gym class moves that many of us forget about in search of the new best thing to help us burn fat and get our sweat on at home. This Jumping Jack…
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Balanced healthy diet | Fiber rich diet |Diet and nutrition | Health tips | Dr.Anju Balakrishnan #balanceddiet #healthydiet #dietandnutrition #healthydietplan #malayalamhealthtips #vitaminsandminerals #highnutritionaldiet #dranjubalakrishnan #fiberrichdiet #proteinrichdiet #healthyfood A balanced diet supplies the nutrients your body needs to work effectively. Without…
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We welcome Reggie to the team and we’re looking forward to helping reach even more people who need help getting to their health & fitness goals! We offer Hormone Replacement Therapy, Medical Weight Loss, Injectable Vitamin & Amino Therapies, Relationship,…
Hey! Thanks for stopping by 🙂 In this video I talk about supplements and vitamins you should consider in your diet. Check out the blog post here: About Me: I’m an in-home and virtual certified personal trainer, ACSM certified, Precision…
