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FitFamily_NC Trailer

This is what we do in our Nutrition Club @FitFamily_nc Come here and learn how to make your life the best. #weight loss tips #weight loss diet #weight loss drink #weight loss journey #weight loss workout #weight loss exercise #weight loss recipes #weight loss at home #weight loss after…

TRAIN: BACK to BENCHING In the 400’s!!!

00:00 Winter Wonderland 00:10 Beltless 3” Deficit Deadlift (605lbs/275kg) 00:34 Bench Press (390lbs/177kg) 01:00 1st Giant Set Begins & Explanation 01:23 What Bar are You Using? EliteFTS American Cambered Bar 01:37 Second Giant Set Begins 02:05 Third Giant Set Begins…