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In this video I will be discussing the importance of vitamin D in our diet and its nutritional value in our everyday lives. During these hard times, it is a lot harder than usual to get the recommended amount daily.…
Thai Curry – Small pumpkin, cut into small cubes – Broccoli – Green beans Curry Paste – Ginger – 2 Teaspoons of red Curry paste – Lemongrass, chopped Fry and then add: – 400ml coconut milk – Pepper, salt -…
Welcome to the Daily Pashupati Podcast… where I’ll be answering your burning questions daily at 8pm. Stay Tuned and Stay Aware! Let’s understand Arthritis and take steps to overcome it! Episode 35: What is the most common form of Arthritis?…
Should you be taking vitamin D supplements? This video breaks down what you need to know. Some of this might surprise you! Check out LifeBuoy hand sanitiser products here 👉 There has been so much focus on our health this…
SJBHS presents a webinar on “Wellness & Wellbeing” on 18 December 2020 from 5:00pm to 7:00pm. Dr Sangeeta Pandey (Associate Professor & Head, Dept of Nutrition & Dietetics, Mount Carmel College), Prof Ameena Zarar (Behavioural Trainer, Nutritionist & Wellness Coach)…
