Discover the Power of Anti-Aging Foods for Seniors Wellness! As we age, our bodies undergo significant changes that can impact our overall health and wellness. However, with the right nutrition, seniors can promote healthy aging, increase longevity, and maintain their…

Are multivitamins really worth the hype? In this video, we delve into the world of dietary supplements to uncover the truth behind the benefits of multivitamins. From vitamin C to vitamin D, we explore the essential nutrients that can make…

In this prattle I talk about mushrooms and some fun facts about them. The focus is on their healing benefits; some of their main nutrients as well as a few bioactive compounds that make them particularly good for nerve regeneration…

Learn about me and what I do as a health and wellness consultant and well-being coach. Mothers are busier than ever, juggling all of their life roles, from career, home and family. It is so important for us mamas to…

Welcome to my new channel – Dr. Fun-gi Saves the World! Don’t forget to subscribe! ** Disclaimer: The views expressed in the video are those of Dr. Kim’s and not of those of the Center for Disease Control and Prevention.…

Want to prevent depression, osteoporosis? Have you had your sun today??