The Horrifying Effects of B12 Deficiency Description: Discover why Vitamin B12 is essential for your nerve health, energy levels, and brain function in this informative video. Learn to recognize common signs of Vitamin B12 deficiency, including persistent fatigue, muscle weakness,…
Is low energy dragging you down? #HealthTips #Wellness #Longevity If you’re feeling exhausted and moody, low vitamin D could be the culprit! In this video, #DrMitch at @True-Health-News explains how this vital nutrient regulates hormone production and boosts energy levels.…
#wellnessmyths #biohackers #exposure In this video, we’re calling out the fake wellness trends that are wasting your time and money. From the latest biohacking fads to overhyped supplements, we’re diving into the truth behind these so-called “health” crazes. Cold plunge…
Get ready to upgrade your wellness routine with the next-gen supplements of 2025! In this video, we’ll dive into the top 3 advanced nutrients you need to know about, backed by the latest research in supplement science and biohacking essentials.…
Heart vitamins for seniors are more important than ever—especially if you’re over 60 and want to live stronger, longer, and healthier. In this video, we’ll reveal the best vitamins for seniors over 60, including CoQ10 for heart health, omega 3…
Vitamin E is often overlooked, but it’s a crucial component of a balanced wellness routine. As a wellness coach, I’m excited to share the benefits of this powerful antioxidant and how it can boost your overall health and wellbeing. From…
