Not all vitamin D foods work the same way in your body. Some sources absorb easily, while others require conversion or consistency to be effective. This video explains which vitamin D foods your body actually uses, why fat matters for…
(Facebook/Aurora IV and Wellness: Cullman) MONTGOMERY, Ala. – Alabama Attorney General Steve Marshall on Monday, Dec. 12, announced the State settled a lawsuit with Aurora IV and Wellness, a Cullman-based IV infusion clinic, and its owners, Amanda and Chris Medders.…
The wellness travel landscape is experiencing a radiant transformation. While previous years saw travelers seeking digital detoxes and meditation retreats, 2026 marks the emergence of a new phenomenon: the “glowmad” traveler. These beauty-conscious nomads are booking trips specifically designed to…
ONE: INDULGE IN A WORLD-CLASS SPA DAY Nothing says vacation wellness quite like a day at the spa, and Nassau & Paradise Island is home to some of the best. Treat yourself to a rejuvenating massage, hydrating facial, or full-body…
“I thought ‘siga siga’ just meant to relax. But now I think it means something deeper. It means: don’t miss the life that’s happening while you rush past it.” Credit: Greek Reporter Greece is increasingly being repositioned as a wellness…
Its flagship product, Zenith, launched in October “to support stress resilience, energy, focus, mood and motivation in the daily adventure of life.” Marketed as a “proto-biotic” combination of branded probiotics, prebiotics, postbiotics and phytobiotics, it is designed to help the…
