Does Vitamin D help with cardiovascular fitness and aerobic endurance? 👉 Published Research Paper Medeiros JFP et al. Association of Vitamin D Supplementation in Cardiorespiratory Fitness and Muscle Strength in Adult Twins: A Randomized Controlled Trial. Int J Sport Nutr…
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Having Vitamin D Deficit can cause many health problems by itself, but this D deficit can worsen when combined with the 3 Main Stressors and then amplified by the holidays. The health problems with a deficit of Vitamin D, along…
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Could you be deficient in vitamin D? Find out why this happens, and what to do. Find Your Body Type: Get the new D3&K2 Supplement: Timestamps 0:14 The basics 2:00 Vitamin D deficiency causes 5:22 About vitamin F 9:46 What…