Vitamin K is essential for strong bones and healthy blood. Find out how it works and where to get it in your diet! In this channel Discover health, wellness, anti-inflammatory diet, weight loss, and nutrition tips. Prioritize your health and…
Vitamin K is essential for strong bones and healthy blood. Find out how it works and where to get it in your diet! In this channel Discover health, wellness, anti-inflammatory diet, weight loss, and nutrition tips. Prioritize your health and…
Boost your health with Vitamin C! Learn how it strengthens your immune system, heals wounds faster, and keeps your body protected. Fresh fruits like oranges can make all the difference! In this channel Discover health, wellness, anti-inflammatory diet, weight loss,…
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World-famous life-extension guru, Dr. Petter Attia shares research-based principles to help us prevent heart-attack & decrease the risk of all-cause mortality by 200%! Will you follow his recommendations? 00:00 Longevity Routine principles 00:54 Doctor Attia’s Life-Extension Diet 04:10 Exercise Plan…