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Did you know vitamin D is just as important as vitamin C for your immune system? We make vitamin D from the sun, however in the winter it is harder to do as we don’t get as much sunshine. In…
The health benefits of Vitamin D, a fat soluble nutrient. [Subtitles] In today’s video we highlight all of the benefits of Vitamin D for psoriasis, bone health, immunity, sleep, muscle growth and much more. Vitamin D is actually at type…
Vitamin D is essential for the body. If the body doesn’t get enough vitamin D, it can become a host of many diseases. In this video of the casually explained series, we are going to know about vitamin D. This…
Learn more at Welcome! I offer weight management for women. Dieting does not work, lifestyle changes do. My mindset program discusses how our brains can influence weight loss. In this video I discuss, Vitamin D Why we need vitamin D…
