There are many delivery systems and forms of vitamin C. Dr. Lam and Dr. Carrie Lam talk about the different forms and the benefits of each type. For more on this topic, read this article here: Could you have Adrenal…
To get notified about new video uploads, subscribe to Well+Good’s channel: Need a new serum to add into your daily skincare routine? Try out vitamin c serum! On this episode of Dear Derm, dermatologist Mona Gohara breaks down everything you…
What’s the Missing Link Wednesday : Vitamin D Did you know that vitamin D can enhance muscle performance and enhance protein synthesis? Vitamin D acts more like an anabolic hormone 💪💪💪 . . . . #motivation #healthyeating #fitspo #fit #healthyfood…
Could our obsession with so-called “wellness” actually be causing us harm? Scientists and doctors are growing increasingly concerned about the alternative products we’re taking. They say they’re not only a waste of money, but in some cases might also be…
A HUGE SUMMER BIKINI HAUL! PACKING FOR HOLIDAY TIPS AND TRICKS. MY WORKOUT GUIDES: My Instagram: Twitter: Niall’s Instagram: Bluebell and Poppy’s Instagram: PO BOX Meggan Grubb, Sixteenth Talent, 11 Golden Square, Soho, London, W1F 9JB All music used is…
Want to know what it’s like to work out in Dubai? Cover model and bodybuilder Abel Albonetti shows off his physique and hard work ethic to the people of United Arab Emirates. ► Shop MuscleTech Supplements: ► Premium Fitness Plans:…
