In this video I share the best time to take a Vitamin D supplement, but there’s a couple caveats. Vitamin D3 Supplement: Watch Next: Best Time to take Magnesium: Vitamin D3 Benefits and Dosage: If you want to get the…

Vitamins and supplements, which some 50% of Americans take regularly, might optimize your health if you’re smart about how you use them. Here’s what to know about taking vitamins pills safely. For The Supplements I Use & Recommend To Stay…

When it comes to boosting your immune system, vitamin c is absolutely essential. Vitamin c is also known as ascorbic acid, and is used in many important bodily functions, including repair of tissue and the enzymatic production of neurotransmitters. Vitamin…

For more info on health-related topics, go here: Dr. Berg Website Link: Take Dr. Berg’s Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about when to take vitamins and supplements. Taking supplements doesn’t…