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Someone who is starting their fitness journey and confused about supplements. Watch my video for advice on which supplements a beginner should start his / her fitness journey. Supplementation is an important part of your fitness journey and there are…

Hey everyone. Today’s video is talking about which supplements are the best and which are the worst. Whenever people get into “fitness” they only want to know about which exercise is best and what supplements to take! The supplement industry…

I don’t sell or endorse any supplements, powders or foods, and that makes me a little different than some you may have heard talking about supplements. It is a law of human nature that an “expert” will tend to promote…