Hi Everyone vitamin B12 is only found in animal products like eggs, meat, shellfish, and dairy. Up to 15% of people don’t get enough B12, and they’re mostly vegetarians or people having some disease like celiac disease or other digestion…
Hi Everyone vitamin B12 is only found in animal products like eggs, meat, shellfish, and dairy. Up to 15% of people don’t get enough B12, and they’re mostly vegetarians or people having some disease like celiac disease or other digestion…