If you’re over 60, don’t rely on pills! Your body was built to absorb nutrients from REAL food, not synthetic supplements. This video quickly shows you the 11 best whole foods to eat for Magnesium, Calcium, Iron, Omega-3, and all…
Most people know vitamin D comes from the sun ☀️… but did you know fatty fish, eggs, and even animal liver are also powerful sources? In Chinese medicine, vitamin D goes beyond immunity—it supports your thyroid, heart, muscle strength, and…
🌐 Visit: www.agelesshealthandwellbeing.com/ for your free health tools and guides 🌞 Want stronger bones and a boosted immune system? These Vitamin D-rich foods fuel your body, protect your health, and keep you energized — all through natural, delicious ingredients 🐟🥚🍄…
How Much Vitamin C Is In An Orange? In this informative video, we’ll take a closer look at the nutritional benefits of oranges, particularly their Vitamin C content. Discover how this delicious fruit can be an essential part of your…
Discover the hidden dangers in your Whole Foods B vitamins that big supplement companies don’t want you to know about. Watch this video to learn more! Helping interpret everyday product labels and ingredients. NOT a health guru, just 15+ years…
Are you taking vitamins every day thinking they’re the key to optimal health? Think again! In this video, we’re debunking the myths surrounding vitamins and exploring why fruits are actually better for you. From immunity boost to holistic wellness, we’ll…
