Seasonal Affective Disorder (SAD) often referred to as the Winter Blues is a form of major depression experience in the winter months when melatonin and serotonin levels may be lower. The limited access to sunlight and dreariness of the day…

Hey Everyone, with the winter months and the colder weather here, it is so important to keep our skin hydrated and protected! In this video, we show you three easy, yet effective tips to keep your skin hydrated all winter…

As we head into peak cold and flu season it’s more important than ever to eat right and do what you can to boost your immune system. Research shows whenever possible it is best to consume immune supporting nutrients like…

For the description (not sure if it’s needed or not) but you could have: If you are looking for something to support your immune system, especially during the winter months, then I recommend Immune Support tablets, which contain vitamin D,…

How to combat the COVID winter surge 1. Influenza Virus Transmission Is Dependent on Relative Humidity and Temperature: 2. Consumer Lab: 3. The Potential Impact of Zinc Supplementation on COVID-19 Pathogenesis: — Dr. Mark White Gateway Health and Wellness Center…

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