Vitamin D is commonly absorbed into the body from sunlight, but how much do women really need? Women between ages of 30 and 70 need about 600 international units, and once they’re over 70, that number goes up to about…
Supertasty High Protein Smoothie you can make at any time that´s only 100 calories per Smootihe and Boosting your Immune System! How awesome! Try it out and let me know what you think Todays Smoothie is Kiwi Lime Vitamin C…
Lyn-Dee Eldridge of The Happiness Jungle was honored by Celebrate You Wellness in October 2020. She is one of nine women to be honored on Saturday, February 6, 2021, from 5 p.m. – 7 p.m. EST, at the first Celebrate…
Mistie Layne of Dare2Share, the TV Talk Show, was honored by Celebrate You Wellness in December 2020. She is one of nine women to be honored on Saturday, February 6, 2021, from 5 p.m. – 7 p.m. EST, at the first Celebrate…
What you get from joining the Wellness Woman Course!
Pre Pregnancy Checklist | Folic acid supplements, Diet and Lifestyle Tips #Prepregnancy #Pregnancy #Pregnant #Lifestyles #AvalGlitz, a venture of #IndiaGlitz, will be a channel exclusively covering topics related to #women of all ages. A wide array of topics and conversations…
