Thank you all so much for your support, I hope you guys enjoyed this video and learned a little on vitamins and why I consume them daily. I appreciate and love all the support from you guys! It’s been such…
OZiva Protein & Herbs for Women,23g Cold Processed Whey Protein, 5.5g BCAA in one serving of OZiva Protein & Herbs, Ayurvedic Herb Blends for Hormonal Balance & Metabolism. Essential Multivitamins & Minerals like Biotin, Iron, Zinc, Vitamin A, Vitamin D,…
What are the benefits and risks of taking vitamin C supplements? Subscribe to NutritionFacts.org’s free e-newsletter and receive a recipe from Dr. Greger’s brand-new cookbook, The How Not to Diet Cookbook: What about intravenous vitamin C? I’ve got a whole…
A hectic day and inappropriate nutrition leads to various health problems in women. Daily fatigue, tiredness, weaker bones, chronic back pain and poor muscle health are just some commonly realized problems. And the go-to solution currently for most women is…
Managing Menopause has it’s difficulties when it comes to health and fitness. Dan and I discuss how to work with Menopause and not against it when it comes to training and nutrition. Don’t forget to Subscribe, Share amongst your socials…
Women’s Health and Weight Loss Tip: The Importance of Iron in a Woman’s Diet. One of the biggest weaknesses of the traditional commercial diet is the lack of iron that exists in its stringent and often excessively limited eating guidelines.…
