Doing squats with bad form can turn the exercise against you though, so it is important to begin doing squats by learning how to do a squat with correct form. So building strength in your legs by adding the squat…

In this NEW Series, Tony tackles all of the questions from his followers all over the world. Submit your question by visiting the site below! BRING IT! Facebook ▶ Twitter ▶ Instagram ▶ Submit Questions Here ▶ SUBSCRIBE to my…

During crazy times like we’re in right now, it’s crucial to be extra careful about taking care of your body and health. In order to boost your immune system, you must follow some tips to prevent yourself from getting sick,…

►► Keto Diet Meal Plan : ►► Lose Weight Overnight: ►► Lose Belly FAT : ———————————————————— ►► Best Weight Loss Program (for women): Lose Belly Fat | How Vitamin D3 Burns Fat | Vitamin D for Weight Loss Vitamin D…

Dr. Stein has 28 years of experience in Clinical Applied Kinesiology and Chiropractic Biophysics. Dr. Stein has been in private practice for 28 years in South Florida and treats approximately 5000 patients annually. Dr. Stein has always been passionate about…

Your weight doesn’t define you, and it doesn’t determine whether or not you’re beautiful. But this is something I needed for me and my health, to feel like my best self. Ladies, TRY CLUE: WHAT I EAT IN A DAY!…