5 EASY STEPS how to start WORKING OUT again and 5 TIPS how to stick to EXERCISING for beginners. Thorne Multi-Vitamin Elite: Gold Standard 100% Whey Protein: BlenderBottle Classic Shaker Bottle Work out everyday to lose weight and gain muscles.…

Supplements Protein creatine multivitamin pre workout/ black coffee

Episode 5 Working with COVID19 Chris does not believe that my daily job doing patient home visit, is hard. So join us in watching and let me know what you think. Tips on how to stay safe during the Pandemic…

Times are getting stressful and here are a few good stress response support supplements. All nutrition is best when individualized for your specific needs but because many need help now, I’m just offering what I know has given my clients…

Covid Exit Strategy health data experts say contact tracing can box the virus in and prevent outbreaks. They say people who have to quarantine should be connected to social services.

Go to and use my code laurensnyder for 15% off! Products mentioned: More info on SkinMedica TNS Essential serum (dual pump): Patented TNS helps improve the appearance of fine lines, wrinkles, large pores, skin tone and texture Peptides strengthen and…