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#Healthandfitness #fitnessroutine #dailyroutine #healthytips #healthhacks Good Morning! Happy Friday. Welcome back for another video. Today Im sharing my health and fitness routine. its 2021 and we all have some goals. I hope this helps! Dont forget to subscribe down below!…
A well-rounded fitness routine starts and ends with your diet. Nutritionist & dietician, Shweta Shah (@shwetashahofficial) of @eatfit247 reveals the benefits of seed cycling and why everyone is talking about it. #SeedCycling #Nutrition #Fitness #Health #Wellness #HealthyLiving Also Read -…
Hi lavs! Since health is wealth nowadays, I became more conscious about my health and really taking advantage of this time that I have now to focus on my fitness journey! So in this video, I’m gonna be sharing 6…
Day 82, my back feels well enough to do a back workout but light enough not to hurt myself. Also instead of biceps I wanted to do more shoulder work I love it. Halloween workout: Workout: Seated Cable Rows 4×12…
