In today’s video, I’m going back to the gym! It’s been about four months with no gym because of coronavirus lockdowns, but they have finally reopened (with restrictions) and I am ready to get after it again! Enjoy this nice…
Mark Wahlberg opens up his home gym and fridge and talks diet and fitness, why he went vegan, the reason for his crazy early workouts, and how he’s adapted his viral workout regimen for training at home. Mark Wahlberg Shows…
Mini loop bands are a huge trend. These easy to use resistance bands are portable, so take your workout anywhere! Sculpt your legs and butt faster by adding resistance to your lower body exercises. Ideal because it is strength training…
squats, how to do squats, how to do squats perfectly, how to do a squat, squats for beginners, how to do a perfect squat, how to do a squats correctly, squats workout, gym workout, gym workout video, workout video, proper…
What foods should YOU eat to build our immune system?! You’ll figure out what type of foods I will be stocking up during this pandemic!! VIDEOS EVERY MONDAY!! Comment on what you’d like to see next!!! SUBSCRIBE // LIKE //…
