Jennifer Lopez detailed the 10-day diet she and her boyfriend Alex Rodriguez recently tried, and admitted to Ellen she had a hard time giving up her love for sugar and carbs. Plus, the “World of Dance” judge talked about her…
Cher revealed what exercises she does to keep her butt and whole body in tip-top shape.
In this vlog I take you through a full back workout with a little bit of triceps thrown in as well! I also take you to one of my favorite places, The Vitamin Shoppe 🙂 As always, I hope you…
Today I’m showing you guys my vitamin & health routine! Give this video a thumbs up if you like it and I will see you in the comments! My Health Story: ♥IN THIS VIDEO♥ Solaray Vitamin C Capsules: Solaray Vitamin…
Quick HIIT Workout – by Crush Fitness REPEAT 3 TIMES Jumping Jacks 30 Seconds Hanging Leg Raise 15 Reps Bodyweight Squat Jumps 30 Seconds Line Jumps 30 Seconds Pull-Ups 15 Reps
This is part two in our Summer Shape-Up series with Team MuscleTech athlete Marc Megna. Watch and learn a few new tips to take your routine up a notch! Connect with The Vitamin Shoppe in Social Media: Visit our website…