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TRX Freestyle Friday 7/10

#TRXFreestyleFriday: What’s better than a #TRX workout and a little Vitamin D? ☀️ All you need is a slam ball today! 1️⃣ Tabletop to Press 2️⃣ Mountain Climbers 3️⃣ Lunge Chop 4️⃣ Squat Hops 5️⃣ Knee Tucks 📹: IG fittrainer.dawn…

Leg Day After 4 MONTHS of No Gym

In today’s video, I’m going back to the gym! It’s been about four months with no gym because of coronavirus lockdowns, but they have finally reopened (with restrictions) and I am ready to get after it again! Enjoy this nice…