Our design team of weight training enthusiasts created this pull-up and dip station so that users of all levels can perform bodyweight exercises. WANT THE STATS? HERE ARE THE MEASUREMENTS OF THE TRAINING STATION 900: Height: 215 cm Floor width:…
Link to the video on Uric Acid that I mentioned in the current video: Link to Join Button: List Of Supplements that I recommend for maintaining great health: Vitamin D3: Vitamin K2 (MK7): Budget Friendly CoQ10: More Active Form of…
This is the Perfect Workout that you can follow along and DO YOURSELF if you’re feeling a little Sick. You can also take 1,000mg Vitamin C + Zinc 80mg-92mg at the Onset or During your Cold and that has been…
Choose your program: Muscular Endurance – Reach 80-85% Max Perceived Effort for 10-15 reps Muscle Building – Reach 80-85% Max Perceived Effort for 6-10 reps Strength – Reach 80-85% Max Perceived Effort for 3-5 reps Everything you need to make…
From Getfit Podcast episode 4: Sanish Manandhar youtube.com/watch?v=qB1uCSCCKm8&t=1s The physique workshop is a complete gym with trainers providing you customized workout and diet system helping you transform your body without extra charge. With branches all over Kathmandu, TPW is the…
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